Kaz Wojtewicz 5000m row

5,000

Meters

25:12.4

Time

2:31.2

Pace

289

Calories

Average Watts101
Calories Per Hour648
Stroke Rate26
Stroke Count631
Drag Factor113

December 29, 2019 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:12.4 5,000 2:31.2 101 648 26
2:33.2 500 2:33.2 97 635 25
2:21.3 1,000 2:21.3 124 726 27
3:34.0 1,500 3:34.0 36 422 17
2:28.7 2,000 2:28.7 106 666 26
3:04.1 2,500 3:04.1 56 493 20
2:18.8 3,000 2:18.8 131 750 27
2:15.6 3,500 2:15.6 140 783 28
2:17.5 4,000 2:17.5 135 763 28
2:15.3 4,500 2:15.3 141 786 29
2:03.8 5,000 2:03.8 184 934 31

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Workout Graph

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