Kaz Wojtewicz 5000m row
5,000
Meters
25:12.4
Time
2:31.2
Pace
289
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 113 |
December 29, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.4 | 5,000 | 2:31.2 | 101 | 648 | 26 |
| 2:33.2 | 500 | 2:33.2 | 97 | 635 | 25 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 27 |
| 3:34.0 | 1,500 | 3:34.0 | 36 | 422 | 17 |
| 2:28.7 | 2,000 | 2:28.7 | 106 | 666 | 26 |
| 3:04.1 | 2,500 | 3:04.1 | 56 | 493 | 20 |
| 2:18.8 | 3,000 | 2:18.8 | 131 | 750 | 27 |
| 2:15.6 | 3,500 | 2:15.6 | 140 | 783 | 28 |
| 2:17.5 | 4,000 | 2:17.5 | 135 | 763 | 28 |
| 2:15.3 | 4,500 | 2:15.3 | 141 | 786 | 29 |
| 2:03.8 | 5,000 | 2:03.8 | 184 | 934 | 31 |
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Workout Graph
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