Kaz Wojtewicz 1x1000m/1:00r row
1,000
Meters
4:19.8
Time
2:09.9
Pace
61
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,012 |
| Overall Time | 5:19.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 109 |
January 03, 2020 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 29 | |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 29 | |
| r12 |
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Workout Graph
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