Kaz Wojtewicz v200m/4:11r...3 row
600
Meters
2:09.8
Time
1:48.1
Pace
44
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 9:49.0 |
| Overall Distance | 667 |
| Overall Time | 11:58.8 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 117 |
January 05, 2020 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 600 | 1:48.1 | 277 | 1251 | 34 | |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 36 | |
| r: 4:11 | 38 | |||||
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 33 | |
| r: 3:42 | 13 | |||||
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 32 | |
| r: 1:56 | 16 | |||||
| r67 |
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Workout Graph
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