Kaz Wojtewicz 5000m row
5,000
Meters
21:40.9
Time
2:10.0
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 126 |
March 07, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 5,000 | 2:10.0 | 159 | 847 | 28 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 29 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 686 | 24 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 28 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 28 |
| 2:14.2 | 2,500 | 2:14.2 | 145 | 798 | 26 |
| 2:08.9 | 3,000 | 2:08.9 | 163 | 862 | 27 |
| 2:08.0 | 3,500 | 2:08.0 | 167 | 874 | 28 |
| 2:11.6 | 4,000 | 2:11.6 | 154 | 828 | 28 |
| 2:12.2 | 4,500 | 2:12.2 | 151 | 821 | 28 |
| 1:56.4 | 5,000 | 1:56.4 | 222 | 1063 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.