Kaz Wojtewicz 3000m row
3,000
Meters
13:59.8
Time
2:19.9
Pace
181
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 361 |
| Drag Factor | 110 |
March 14, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.8 | 3,000 | 2:19.9 | 128 | 739 | 27 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 26 |
| 3:15.2 | 1,000 | 3:15.2 | 47 | 461 | 19 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 900 | 29 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 28 |
| 2:12.5 | 2,500 | 2:12.5 | 150 | 817 | 28 |
| 2:03.5 | 3,000 | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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