Kaz Wojtewicz 5000m row
5,000
Meters
21:41.0
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 104 |
March 27, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.0 | 5,000 | 2:10.1 | 159 | 847 | 303 | 28 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 29 | 27 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 30 | 26 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 30 | 28 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 30 | 28 |
| 2:09.2 | 2,500 | 2:09.2 | 162 | 858 | 30 | 28 |
| 2:09.7 | 3,000 | 2:09.7 | 160 | 852 | 30 | 28 |
| 2:07.9 | 3,500 | 2:07.9 | 167 | 875 | 31 | 29 |
| 2:07.7 | 4,000 | 2:07.7 | 168 | 878 | 31 | 29 |
| 2:09.9 | 4,500 | 2:09.9 | 160 | 849 | 30 | 28 |
| 2:00.9 | 5,000 | 2:00.9 | 198 | 981 | 32 | 30 |
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Workout Graph
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