Kaz Wojtewicz 5000m row
5,000
Meters
22:28.2
Time
2:14.8
Pace
304
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 124 |
April 14, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.2 | 5,000 | 2:14.8 | 143 | 791 | 28 |
| 2:32.4 | 500 | 2:32.4 | 99 | 640 | 24 |
| 2:54.1 | 1,000 | 2:54.1 | 66 | 528 | 21 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 29 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 28 |
| 2:10.1 | 2,500 | 2:10.1 | 159 | 847 | 29 |
| 2:10.0 | 3,000 | 2:10.0 | 159 | 848 | 28 |
| 2:07.9 | 3,500 | 2:07.9 | 167 | 875 | 29 |
| 2:08.3 | 4,000 | 2:08.3 | 166 | 870 | 28 |
| 2:08.5 | 4,500 | 2:08.5 | 165 | 867 | 29 |
| 1:58.7 | 5,000 | 1:58.7 | 209 | 1020 | 30 |
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Workout Graph
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