Kaz Wojtewicz 20:00 row
4,433
Meters
20:00.0
Time
2:15.3
Pace
271
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 116 |
August 24, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,433 | 2:15.3 | 141 | 785 | 271 | 28 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 28 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 29 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 29 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 29 |
| 10:00.0 | 333 | 3:00.1 | 60 | 505 | 20 | 20 |
| 12:00.0 | 371 | 2:41.7 | 83 | 584 | 23 | 23 |
| 14:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 29 |
| 16:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 30 |
| 18:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 29 |
| 20:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 29 |
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Workout Graph
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