Kaz Wojtewicz 5000m row
5,000
Meters
23:24.3
Time
2:20.4
Pace
300
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 115 |
August 31, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.3 | 5,000 | 2:20.4 | 126 | 734 | 27 |
| 3:09.4 | 500 | 3:09.4 | 52 | 477 | 19 |
| 2:32.3 | 1,000 | 2:32.3 | 99 | 640 | 24 |
| 2:30.6 | 1,500 | 2:30.6 | 102 | 652 | 24 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 29 |
| 2:08.8 | 2,500 | 2:08.8 | 164 | 863 | 29 |
| 2:10.6 | 3,000 | 2:10.6 | 157 | 840 | 28 |
| 2:12.1 | 3,500 | 2:12.1 | 152 | 822 | 28 |
| 2:11.4 | 4,000 | 2:11.4 | 154 | 830 | 28 |
| 2:12.1 | 4,500 | 2:12.1 | 152 | 822 | 28 |
| 2:09.1 | 5,000 | 2:09.1 | 163 | 859 | 29 |
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Workout Graph
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