Kaz Wojtewicz 15:00 row
3,404
Meters
15:00.0
Time
2:12.1
Pace
206
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 118 |
September 29, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,404 | 2:12.1 | 151 | 824 | 206 | 27 |
| 3:00.0 | 613 | 2:26.8 | 111 | 700 | 35 | 25 |
| 6:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 28 |
| 9:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 28 |
| 12:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 26 |
| 15:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 26 |
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Workout Graph
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