Kaz Wojtewicz 5000m row
5,000
Meters
22:25.5
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 118 |
October 23, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.5 | 5,000 | 2:14.5 | 144 | 794 | 28 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 746 | 28 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 789 | 27 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 787 | 27 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 27 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 29 |
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Workout Graph
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