Kaz Wojtewicz 5000m row
5,000
Meters
22:32.1
Time
2:15.2
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 114 |
November 12, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.1 | 5,000 | 2:15.2 | 142 | 787 | 28 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 28 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 28 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 28 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 28 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 28 |
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Workout Graph
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