Kaz Wojtewicz 5000m row
5,000
Meters
22:39.2
Time
2:15.9
Pace
297
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 122 |
November 30, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.2 | 5,000 | 2:15.9 | 139 | 779 | 28 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 28 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 707 | 26 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 788 | 28 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 28 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 863 | 28 |
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Workout Graph
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