Kaz Wojtewicz 5000m row
5,000
Meters
22:36.1
Time
2:15.6
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 121 |
December 30, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.1 | 5,000 | 2:15.6 | 140 | 783 | 28 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 27 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 29 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 28 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 28 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 28 |
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Workout Graph
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