Kaz Wojtewicz 15:00 row
3,185
Meters
15:00.0
Time
2:21.2
Pace
179
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 108 |
August 30, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,185 | 2:21.2 | 124 | 716 | 179 | 28 |
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 27 |
| 6:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 28 |
| 9:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 28 |
| 12:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 28 |
| 15:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 29 |
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Workout Graph
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