Kaz Wojtewicz 20:00 row
4,305
Meters
20:00.0
Time
2:19.3
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 106 |
September 01, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,305 | 2:19.3 | 129 | 738 | 246 | 28 |
| 4:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 28 |
| 8:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 28 |
| 12:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 27 |
| 16:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 28 |
| 20:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 28 |
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Workout Graph
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