Kaz Wojtewicz 20:00 row
4,210
Meters
20:00.0
Time
2:22.5
Pace
241
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 101 |
October 25, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,210 | 2:22.5 | 121 | 723 | 241 | 25 |
| 4:00.0 | 733 | 2:43.7 | 80 | 585 | 39 | 23 |
| 8:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 25 |
| 12:00.0 | 834 | 2:23.8 | 117 | 720 | 48 | 24 |
| 16:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 27 |
| 20:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 28 |
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Workout Graph
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