Kaz Wojtewicz 15:00 row
3,223
Meters
15:00.0
Time
2:19.6
Pace
187
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 401 |
| Drag Factor | 111 |
November 08, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,223 | 2:19.6 | 129 | 748 | 187 | 27 |
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 27 |
| 6:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 28 |
| 9:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 28 |
| 12:00.0 | 538 | 2:47.2 | 75 | 600 | 30 | 22 |
| 15:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 29 |
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Workout Graph
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