Kaz Wojtewicz 20:00 row
4,185
Meters
20:00.0
Time
2:23.3
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 121 |
November 22, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,185 | 2:23.3 | 119 | 708 | 235 | 26 |
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 40 | 26 |
| 8:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 26 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 25 |
| 16:00.0 | 840 | 2:22.8 | 120 | 713 | 47 | 26 |
| 20:00.0 | 906 | 2:12.4 | 151 | 818 | 54 | 28 |
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Workout Graph
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