Kaz Wojtewicz 15:00 row
3,264
Meters
15:00.0
Time
2:17.8
Pace
189
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 107 |
November 30, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,264 | 2:17.8 | 134 | 759 | 189 | 28 |
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 32 | 28 |
| 6:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 28 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 28 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 27 |
| 15:00.0 | 709 | 2:06.9 | 171 | 888 | 44 | 30 |
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Workout Graph
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