Kaz Wojtewicz v0:20/3:41r...4 row
392
Meters
1:20.0
Time
1:42.0
Pace
28
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 11:05.0 |
| Overall Distance | 447 |
| Overall Time | 12:25.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 33 |
| Stroke Count | 45 |
| Drag Factor | 90 |
November 29, 2021 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 392 | 1:42.0 | 329 | 1433 | 33 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 33 | |
| r: 3:41 | 20 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 33 | |
| r: 3:42 | 22 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 33 | |
| r: 3:42 | 13 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 33 | |
| r55 |
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Workout Graph
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