Kaz Wojtewicz 30:00 row
5,828
Meters
30:00.0
Time
2:34.4
Pace
328
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 108 |
December 08, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,828 | 2:34.4 | 95 | 656 | 328 | 25 |
| 6:00.0 | 1,028 | 2:55.0 | 65 | 530 | 53 | 24 |
| 12:00.0 | 1,016 | 2:57.1 | 63 | 550 | 55 | 22 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 730 | 73 | 26 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 690 | 69 | 25 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 27 |
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Workout Graph
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