Kaz Wojtewicz 20:00 row
4,158
Meters
20:00.0
Time
2:24.3
Pace
235
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 115 |
December 13, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,158 | 2:24.3 | 116 | 700 | 27 |
| 4:00.0 | 789 | 2:32.0 | 99 | 642 | 27 |
| 8:00.0 | 805 | 2:29.0 | 106 | 663 | 26 |
| 12:00.0 | 831 | 2:24.4 | 116 | 700 | 27 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 29 |
| 20:00.0 | 842 | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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