Kaz Wojtewicz 20:00 row
4,166
Meters
20:00.0
Time
2:24.0
Pace
236
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 103 |
January 05, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,166 | 2:24.0 | 117 | 708 | 236 | 27 |
| 4:00.0 | 823 | 2:25.8 | 113 | 690 | 46 | 25 |
| 8:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 28 |
| 12:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 29 |
| 16:00.0 | 740 | 2:42.1 | 82 | 600 | 40 | 24 |
| 20:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 27 |
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Workout Graph
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