Kaz Wojtewicz 15:00 row
3,174
Meters
15:00.0
Time
2:21.7
Pace
183
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 110 |
February 28, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,174 | 2:21.7 | 123 | 732 | 183 | 27 |
| 3:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 27 |
| 6:00.0 | 601 | 2:29.7 | 104 | 680 | 34 | 25 |
| 9:00.0 | 593 | 2:31.7 | 100 | 680 | 34 | 24 |
| 12:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 28 |
| 15:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 29 |
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Workout Graph
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