Kaz Wojtewicz 20:00 row
4,319
Meters
20:00.0
Time
2:18.9
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 115 |
March 21, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,319 | 2:18.9 | 131 | 753 | 251 | 27 |
| 4:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 28 |
| 8:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 28 |
| 12:00.0 | 791 | 2:31.7 | 100 | 675 | 45 | 24 |
| 16:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 29 |
| 20:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 28 |
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Workout Graph
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