Kaz Wojtewicz 15:00 row
3,174
Meters
15:00.0
Time
2:21.7
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 414 |
| Drag Factor | 117 |
March 28, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,174 | 2:21.7 | 123 | 716 | 179 | 28 |
| 3:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 27 |
| 6:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 27 |
| 9:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 28 |
| 12:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 28 |
| 15:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 28 |
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Workout Graph
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