Kaz Wojtewicz 15:00 row
3,183
Meters
15:00.0
Time
2:21.3
Pace
190
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 116 |
April 07, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,183 | 2:21.3 | 124 | 760 | 190 | 26 |
| 3:00.0 | 516 | 2:54.4 | 66 | 580 | 29 | 21 |
| 6:00.0 | 593 | 2:31.7 | 100 | 700 | 35 | 25 |
| 9:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 28 |
| 12:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 29 |
| 15:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 28 |
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Workout Graph
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