Kaz Wojtewicz 5000m row
5,000
Meters
22:36.2
Time
2:15.6
Pace
299
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 115 |
May 09, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.2 | 5,000 | 2:15.6 | 140 | 782 | 26 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 26 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 27 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 27 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 693 | 24 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 28 |
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Workout Graph
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