Kaz Wojtewicz 20:00 row
4,320
Meters
20:00.0
Time
2:18.8
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 117 |
September 13, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,320 | 2:18.8 | 131 | 749 | 27 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 26 |
| 8:00.0 | 854 | 2:20.5 | 126 | 734 | 27 |
| 12:00.0 | 860 | 2:19.5 | 129 | 743 | 26 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 28 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 28 |