Kaz Wojtewicz 15:00 row
3,393
Meters
15:00.0
Time
2:12.6
Pace
202
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 111 |
October 10, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,393 | 2:12.6 | 150 | 816 | 28 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 27 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 28 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 28 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 28 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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