Kaz Wojtewicz 15:00 row
3,006
Meters
15:00.0
Time
2:29.7
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 114 |
October 19, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,006 | 2:29.7 | 104 | 659 | 165 | 26 |
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 29 | 25 |
| 6:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 27 |
| 9:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 27 |
| 12:00.0 | 559 | 2:41.0 | 84 | 588 | 30 | 23 |
| 15:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 28 |
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Workout Graph
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