Kaz Wojtewicz 5000m row
5,000
Meters
22:53.6
Time
2:17.3
Pace
294
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 116 |
November 15, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.6 | 5,000 | 2:17.3 | 135 | 764 | 27 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 28 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 27 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 659 | 25 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 29 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 834 | 29 |
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Workout Graph
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5k