Kaz Wojtewicz 15:00 row
3,194
Meters
15:00.0
Time
2:20.8
Pace
181
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 121 |
January 18, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,194 | 2:20.8 | 125 | 724 | 181 | 27 |
| 3:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 26 |
| 6:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 27 |
| 9:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 27 |
| 12:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 28 |
| 15:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 29 |
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Workout Graph
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