Kaz Wojtewicz 1500m row
1,500
Meters
7:07.3
Time
2:22.4
Pace
75
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 125 |
January 19, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.3 | 1,500 | 2:22.4 | 121 | 631 | 75 | 27 |
| 0:34.8 | 100 | 2:54.0 | 66 | 517 | 5 | 22 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 27 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 29 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 27 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 28 |
| 0:28.4 | 600 | 2:22.0 | 122 | 633 | 5 | 25 |
| 0:27.9 | 700 | 2:19.5 | 129 | 645 | 5 | 28 |
| 0:28.0 | 800 | 2:20.0 | 128 | 642 | 5 | 28 |
| 0:28.0 | 900 | 2:20.0 | 128 | 642 | 5 | 28 |
| 0:27.4 | 1,000 | 2:17.0 | 136 | 656 | 5 | 26 |
| 0:27.1 | 1,100 | 2:15.5 | 141 | 664 | 5 | 29 |
| 0:27.5 | 1,200 | 2:17.5 | 135 | 654 | 5 | 28 |
| 0:27.6 | 1,300 | 2:18.0 | 133 | 652 | 5 | 26 |
| 0:27.6 | 1,400 | 2:18.0 | 133 | 652 | 5 | 28 |
| 0:27.8 | 1,500 | 2:19.0 | 130 | 647 | 5 | 28 |
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Workout Graph
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