Kaz Wojtewicz 5000m row

5,000

Meters

23:01.1

Time

2:18.1

Pace

290

Calories

Average Watts133
Calories Per Hour757
Stroke Rate27
Stroke Count631
Drag Factor127

February 24, 2023 14:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:01.1 5,000 2:18.1 133 757 27
2:25.6 500 2:25.6 113 690 27
2:20.6 1,000 2:20.6 126 733 28
2:17.6 1,500 2:17.6 134 762 27
2:12.7 2,000 2:12.7 150 815 28
2:24.5 2,500 2:24.5 116 699 25
2:18.3 3,000 2:18.3 132 755 27
2:14.3 3,500 2:14.3 144 797 29
2:14.8 4,000 2:14.8 143 791 28
2:28.5 4,500 2:28.5 107 667 25
2:04.2 5,000 2:04.2 183 928 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.