Kaz Wojtewicz 5000m row
5,000
Meters
23:01.1
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 127 |
February 24, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.1 | 5,000 | 2:18.1 | 133 | 755 | 290 | 27 |
| 2:25.6 | 500 | 2:25.6 | 113 | 667 | 27 | 27 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 716 | 28 | 28 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 758 | 29 | 27 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 28 |
| 2:24.5 | 2,500 | 2:24.5 | 116 | 722 | 29 | 25 |
| 2:18.3 | 3,000 | 2:18.3 | 132 | 754 | 29 | 27 |
| 2:14.3 | 3,500 | 2:14.3 | 144 | 777 | 29 | 29 |
| 2:14.8 | 4,000 | 2:14.8 | 143 | 774 | 29 | 28 |
| 2:28.5 | 4,500 | 2:28.5 | 107 | 678 | 28 | 25 |
| 2:04.2 | 5,000 | 2:04.2 | 183 | 927 | 32 | 30 |
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Workout Graph
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