Kaz Wojtewicz 20:00 row
4,246
Meters
20:00.0
Time
2:21.3
Pace
243
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 107 |
May 08, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,246 | 2:21.3 | 124 | 726 | 243 | 27 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 27 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 28 |
| 6:00.0 | 303 | 3:18.0 | 45 | 455 | 15 | 22 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 29 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 29 |
| 12:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 28 |
| 14:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 30 |
| 16:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 29 |
| 18:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 28 |
| 20:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 29 |
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Workout Graph
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20:00