Kaz Wojtewicz v0:20/3:40r...4 row
392
Meters
1:20.0
Time
1:42.0
Pace
31
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 465 |
| Overall Time | 12:20.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 34 |
| Stroke Count | 46 |
| Drag Factor | 93 |
June 05, 2023 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 392 | 1:42.0 | 329 | 1433 | 34 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | |
| r: 3:40 | 26 | |||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | |
| r: 3:40 | 26 | |||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 33 | |
| r: 3:40 | 21 | |||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 36 | |
| r73 |
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