Kaz Wojtewicz 10:00 row
2,279
Meters
10:00.0
Time
2:11.6
Pace
133
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 105 |
June 13, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 29 | 126 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 29 | 101 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 28 | 114 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 29 | 117 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 28 | 117 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 29 | 128 |
| 6:00.0 | 226 | 2:12.7 | 150 | 814 | 29 | 131 |
| 7:00.0 | 224 | 2:13.9 | 146 | 801 | 29 | 131 |
| 8:00.0 | 228 | 2:11.5 | 154 | 828 | 29 | 136 |
| 9:00.0 | 234 | 2:08.2 | 166 | 871 | 30 | 142 |
| 10:00.0 | 249 | 2:00.4 | 200 | 988 | 30 | 146 |
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Workout Graph
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