Kaz Wojtewicz 10:00 row
2,292
Meters
10:00.0
Time
2:10.8
Pace
136
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 117 |
September 11, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,292 | 2:10.8 | 156 | 816 | 136 | 29 | 118 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 27 | 89 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 29 | 93 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 29 | 100 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 29 | 91 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 29 | 99 |
| 6:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 30 | 133 |
| 7:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 30 | 139 |
| 8:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 29 | 139 |
| 9:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 30 | 150 |
| 10:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 31 | 153 |
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Workout Graph
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