Kaz Wojtewicz 10:00 row
2,312
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
89
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 102 |
October 02, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 139 | 30 | 89 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 29 | 73 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 31 | 91 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 29 | 90 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 30 | 89 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 30 | 91 |
| 6:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 30 | 91 |
| 7:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 30 | 92 |
| 8:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 30 | 88 |
| 9:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 30 | 92 |
| 10:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 31 | 95 |
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Workout Graph
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