Kaz Wojtewicz 10:00 row
2,332
Meters
10:00.0
Time
2:08.6
Pace
139
Calories
95
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 104 |
October 16, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 139 | 30 | 95 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 30 | 97 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 31 | 92 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 30 | 92 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 30 | 97 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 31 | 98 |
| 6:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 30 | 99 |
| 7:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 31 | 95 |
| 8:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 30 | 97 |
| 9:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 31 | 94 |
| 10:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 31 | 96 |
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Workout Graph
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