Kaz Wojtewicz 15:00 row
3,327
Meters
15:00.0
Time
2:15.2
Pace
191
Calories
91
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 101 |
January 02, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,327 | 2:15.2 | 141 | 786 | 29 | 91 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 28 | 88 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 30 | 90 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 29 | 89 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 29 | 90 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 30 | 89 |
| 6:00.0 | 225 | 2:13.3 | 148 | 808 | 29 | 89 |
| 7:00.0 | 226 | 2:12.7 | 150 | 814 | 30 | 91 |
| 8:00.0 | 224 | 2:13.9 | 146 | 801 | 30 | 91 |
| 9:00.0 | 220 | 2:16.3 | 138 | 775 | 30 | 91 |
| 10:00.0 | 223 | 2:14.5 | 144 | 794 | 30 | 90 |
| 11:00.0 | 230 | 2:10.4 | 158 | 842 | 30 | 93 |
| 12:00.0 | 227 | 2:12.1 | 152 | 821 | 30 | 93 |
| 13:00.0 | 214 | 2:20.1 | 127 | 737 | 27 | 93 |
| 14:00.0 | 202 | 2:28.5 | 107 | 667 | 27 | 96 |
| 15:00.0 | 247 | 2:01.4 | 195 | 972 | 31 | 97 |
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Workout Graph
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