Kaz Wojtewicz 10:00 row
2,208
Meters
10:00.0
Time
2:15.8
Pace
126
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 154 |
January 12, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 28 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 28 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 30 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 30 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 30 |
| 5:00.0 | 159 | 3:08.6 | 52 | 479 | 19 |
| 6:00.0 | 227 | 2:12.1 | 152 | 821 | 30 |
| 7:00.0 | 228 | 2:11.5 | 154 | 828 | 30 |
| 8:00.0 | 224 | 2:13.9 | 146 | 801 | 29 |
| 9:00.0 | 227 | 2:12.1 | 152 | 821 | 30 |
| 10:00.0 | 237 | 2:06.5 | 173 | 893 | 30 |
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Workout Graph
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