Kaz Wojtewicz 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
125
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 116 |
February 28, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 28 | 112 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 28 | 93 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 28 | 111 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 29 | 111 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 28 | 115 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | 109 |
| 6:00.0 | 219 | 2:16.9 | 136 | 768 | 29 | 114 |
| 7:00.0 | 229 | 2:11.0 | 156 | 835 | 29 | 117 |
| 8:00.0 | 229 | 2:11.0 | 156 | 835 | 28 | 118 |
| 9:00.0 | 228 | 2:11.5 | 154 | 828 | 30 | 117 |
| 10:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | 116 |
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Workout Graph
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