Kaz Wojtewicz 5000m row
5,000
Meters
22:51.5
Time
2:17.1
Pace
290
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 117 |
March 04, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.5 | 5,000 | 2:17.1 | 136 | 766 | 27 | 126 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 27 | 87 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 29 | 86 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 28 | 86 |
| 2:37.7 | 2,000 | 2:37.7 | 89 | 607 | 24 | 132 |
| 2:10.5 | 2,500 | 2:10.5 | 157 | 841 | 29 | 143 |
| 2:12.8 | 3,000 | 2:12.8 | 149 | 814 | 28 | 143 |
| 2:16.7 | 3,500 | 2:16.7 | 137 | 771 | 28 | 139 |
| 2:13.5 | 4,000 | 2:13.5 | 147 | 806 | 29 | 146 |
| 2:13.5 | 4,500 | 2:13.5 | 147 | 806 | 28 | 149 |
| 2:10.0 | 5,000 | 2:10.0 | 159 | 848 | 29 | 152 |
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Workout Graph
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