Kaz Wojtewicz 7:06 row
1,539
Meters
7:06.6
Time
2:18.5
Pace
85
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 118 |
June 24, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,539 | 2:18.5 | 131 | 752 | 28 | 113 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 29 | 100 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 29 | 109 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 29 | 114 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 29 | 118 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 28 | 114 |
| 6:00.0 | 215 | 2:19.5 | 129 | 743 | 28 | 115 |
| 7:00.0 | 214 | 2:20.1 | 127 | 737 | 28 | 121 |
| 7:06.6 | 17 | 3:14.1 | 48 | 464 | 0 | 123 |
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Workout Graph
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