Kaz Wojtewicz 10:00 row
2,287
Meters
10:00.0
Time
2:11.1
Pace
136
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 89 |
December 02, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 31 | 136 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 30 | 125 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 32 | 136 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 31 | 136 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 30 | 137 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 32 | 149 |
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Workout Graph
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