Kaz Wojtewicz 550m row
550
Meters
2:18.1
Time
2:05.5
Pace
34
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 102 |
January 14, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.1 | 550 | 2:05.5 | 177 | 908 | 34 | 32 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 29 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 12 | 31 |
| 0:32.1 | 550 | 1:47.0 | 286 | 1283 | 11 | 36 |
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Workout Graph
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