Kaz Wojtewicz 550m row
550
Meters
2:23.5
Time
2:10.4
Pace
32
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 109 |
January 20, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 550 | 2:10.4 | 158 | 842 | 30 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 29 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 32 |
| 0:39.1 | 550 | 2:10.3 | 158 | 844 | 29 |
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Workout Graph
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